Being a Healthier Writer with Roland Denzel (SPP 122)

Released On: September 3, 2014

Being a writer can be pretty unhealthy, especially since you sit on your butt all day, moving little else than your brain and fingers. That’s why Roland Denzel volunteered to come on this week and teach us a thing or two about being a healthier writer (and no, it wasn’t just to bust Dave’s balls).

Before Roland got on, the guys talked about how amazing our Sterling & Stone site is coming along. Yes, we’re doing a lot of things at once, and yeah, we can barely keep up some times. But that doesn’t mean the site isn’t worth checking out. One new thing we’re starting is the Indie Fiction Podcast, which, if you like podcast fiction, you won’t want to miss.

Once Roland joined the party, the conversation got remarkably… healthy. Here are a few key topics they touched on:

  • Diet and nutrition
  • Roland’s Health Background
  • Simple stretches you can do
  • Ergonomic keyboards
  • Standing desks and treadmill desks

You might be surprised by some of the stuff Roland shared. But if you want to keep creating your art for years to come, being healthy and working healthy are things you’ll want to look into. Enjoy the show!

Here’s the video version:

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